define('DISALLOW_FILE_EDIT', true); define('DISALLOW_FILE_MODS', true);
So I didn’t do any yoga for two months. It took only one about six weeks of not doing yoga for what I refer to as my janky hip to start low level hurting all the time. Last week I found a little studio in KC and renewed my yoga habit. Been to three classes, and hip is feeling great. I need to remember that: absence of yoga makes hip hurt.
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